March 24, 2011 0 For Everything There Is a Season image via This week I welcomed spring with open arms. I look forward to jogs at the Shades Creek Greenway [...]
March 22, 2011 5 Waning Willpower for Weight Loss I’ll be honest, I’m a sucker for celebrity weight loss stories. When Jennifer Hudson shed an [...]
March 18, 2011 1 Totally Awesome Birmingham Just a few weeks into my journey to fall in love with my hometown, I’m already beginning to realize [...]
March 14, 2011 0 Write On Birmingham Last week I wrote about my new commitment to bloom in Birmingham. Not only am I on a mission to fall in love [...]
March 11, 2011 0 My Night with Marc Broussard His voice reminds me of one of the happiest days of my life. Marc Broussard’s “The Beauty of Who [...]
March 9, 2011 1 Fat Tuesday was exactly that Today’s post was supposed to be a celebration of my reaching another Weight Watchers milestone — [...]
March 3, 2011 3 Blooming in Birmingham We’ve all heard the old adage “Bloom where you are planted.” Until recently this saying was nothing [...]
February 9, 2011 8 30 Firsts Before My 31st image via Today is the big day. My 30th birthday is finally here and I plan to celebrate for the next four [...]
February 2, 2011 3 The Right to Bare Arms I am not typically a vain person, but allow me to say that, in case you were wondering, I have some pretty [...]
January 26, 2011 5 Black Women Don’t Work Out and Other Myths There are some stereotypes about black women that I find very hurtful, such as the notion that we’re [...]