fitness

September 1, 2011 1

“I can’t. I might sweat out my perm”Too many times I’ve heard black female friends [...]

August 31, 2011 2

I am not proud of this. Each week I watch a ridiculous reality TV dating show called The Ultimate [...]

August 24, 2011 3

My beloved Lakeshore Running Trail Friday night I had the chance to utter words I’ve being wanting to say [...]

August 17, 2011 4

I have a confession. I’m a bit cocky when it comes to group fitness classes. In step and dance aerobics [...]

August 10, 2011 2

At the beginning of this year I lost nearly 15 pounds using Weight Watchers Plus. So when Jennifer Hudson [...]

July 13, 2011 7

There is a great chance that tomorrow morning I will not be able to walk. No, I’m not in the middle of a [...]

March 22, 2011 5

I’ll be honest, I’m a sucker for celebrity weight loss stories. When Jennifer Hudson shed an [...]

March 9, 2011 1

Today’s post was supposed to be a celebration of my reaching another Weight Watchers milestone — [...]

February 24, 2011 3

Anna North of Jezebel.com reported yesterday that in order to qualify for certain jobs at Weight Watchers you [...]

January 26, 2011 5

There are some stereotypes about black women that I find very hurtful, such as the notion that we’re [...]