Fall Fitness Fun
Fall has been here for a few weeks now and soon cold weather will be moving in and Daylight Saving Time will be moving out. So some of you may be looking for some indoor fitness options.
Check out my latest story in Birmingham Magazine for ideas. And don’t worry if you don’t live in the Magic City. Many of the group fitness classes mentioned in article — such as Pure Barre, Zumba, and Body Jam — are offered nationwide.
If you try any of the classes, please let me know what you thought of them. Stay fit and fabulous!
Yep, my local YMCA offers some of those classes. I’m so happy my youngest kid will be officially 3 months old in a week (the minimum age for the Y’s kid zone)–so I can get back to yoga as well as give Zumba a try!