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Race for the Goal body language

Race for the Goal

  • October 17, 2011

Believe it or not, I was a tomboy as a ...

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Fall Fitness Fun

  • October 14, 2011

Fall has been here for a few weeks now and ...

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Black Girls Run for the Cure

  • October 5, 2011

As many of you know, I'm a proud member of ...

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The Crunkest of Them All body language

The Crunkest of Them All

  • September 15, 2011

Read on to learn how I won a free copy ...

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On the Run body language

On the Run

  • September 7, 2011

Last week I contemplated replacing my weight loss goals with ...

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Healthy Body, Healthy Hair body language

Healthy Body, Healthy Hair

  • September 1, 2011

"I can't. I might sweat out my perm"Too many times ...

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Could Reality TV Help My Self-Esteem?

  • August 31, 2011

I am not proud of this.  Each week I watch ...

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Run Like a Girl body language

Run Like a Girl

  • August 24, 2011

My beloved Lakeshore Running TrailFriday night I had the chance ...

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Why Ballerinas Can Beat You Up

  • August 17, 2011

I have a confession. I'm a bit cocky when it ...

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Because It Works!

  • August 10, 2011

At the beginning of this year I lost nearly 15 ...

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